Discover a range of mental health services suited to your needs. Remember your local health station and in an emergency, call 112.

BRIS

Offers phone and chat service for children under 18. Offers also support and information for parents.

Open 24/7

116111 (24/7)

Kvinnofridslinjen

National helpline for women

020505050 (24/7)

Mind

Offers information and support on mental health. Also offers various phone and chat services.

Shedo

Offers information about self harm and eating disorders. Chat service for self harm.

Open Mon-Wed & Sun 20-22

Självmordslinjen

Suicide prevention hotline

90101 (24/7)

Suicide Zero

Focuses on suicide prevention and offers various resources.

SPES

Offers support and information to those who have lost someone to suicide.

Svenska Kyrkan

Offers a phone hotline and chat services

Open 20-24

1177 Vårdguiden

Offers comprehensive information about healthcare services.

Tilia

Offers support and evening chat services for young people.

Open 21-22.30

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