Discover a range of mental health services suited to your needs. Remember your local health station and in an emergency, call 112.

Helsenorge

Offers a range of information on mental health and public services in Norway.

Hjelpetelefonen

Free helpline.

Open 24/7

116123 (24/7)

Kirkens SOS

Offers support and phone/chat services.

Open hours vary

22400040 (24/7)

Kors på Halsen

Offers support and chat/phone services for youth under 18.

Open 16-22

800 333 21 (Mon-Fri 16-22)

Mental Helse Ungdom

Offers phone and chat services for people under 36.

Open 18-21, Fri 18-24

NKS

Offers information, counseling and guidance for women.

Rådgivning om Spiseforstyrrelser

Offers information on eating disorders. Also offers chat/phone services

Opening hours vary

94817818 (Mon & Thu 10-16)

Snakk om Mobbing

Offers chat services for bullying related topics

Mon-Thu 14.30-21, Sun 15-21

Ung.no

Offers support and information about various topics to youth

116111

Emergency phone number for children under 18.

Open 24/7

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